Community Created Workouts

Community Created Workouts

Workouts recently added by people in Workout Trainer. Do these free workouts by personal trainers in Workout Trainer for the iPad, iPhone, & Android. Download it now for free!

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Quick Body Press 👑

Quick Body Press 👑

Intense 40 mins  
Full Body   Pull Up Bar, Dumbbells, Chair
Tabata Workout - Lose Fat Fast!

Tabata Workout - Lose Fat Fast!

Intense 7 mins  
Full Body   No Equipment
Walking Lunges

Walking Lunges

Intense 3 mins 30 secs  
Lower Body   Dumbbells
Back And Arms

Back And Arms

Moderate 19 mins  
Dumbbells, Resistance Bands, Full Gym - Other
Gym Workout E.

Gym Workout E.

Moderate 27 mins  
Lower Body   Strength Machine, Dumbbells, Elliptical
Gut Cut 2

Gut Cut 2

Intense 27 mins  
Core   No Equipment
Total Saga 🦍👑

Total Saga 🦍👑

Intense 33 mins  
Upper Body   Pull Up Bar, Dumbbells, Chair
Legs And Abs

Legs And Abs

Moderate 21 mins  
Barbell, Strength Machine, Dumbbells, Kettlebells, Resistance Bands
Upper Body Pull

Upper Body Pull

Moderate 61 mins  
Arms   Strength Machine, Full Gym - Other, Dumbbells, Bench, Barbell
Treadmill Running

Treadmill Running

Moderate 36 mins  
Legs   Treadmill
Achiles

Achiles

9 mins  
Running Training

Running Training

9 mins  
Lower Body   No Equipment
Divine Spine 🤍☁️

Divine Spine 🤍☁️

Intense 16 mins  
Exercise Mat
Rock Bottom

Rock Bottom

Intense 43 mins  
Legs   Barbell, Cable Pulley Machine
Surgeons Enemy

Surgeons Enemy

Moderate 30 mins  
Lower Body   Exercise Mat, Dumbbells, Box / Step
Quick Burpee Workout 2

Quick Burpee Workout 2

Moderate 7 mins  
Full Body   No Equipment
Intensive Walking For Weight Loss

Intensive Walking For Weight Loss

Moderate 81 mins  
Legs   Treadmill, Cardio Machine
010724(1) Calisthenic WoD

010724(1) Calisthenic WoD

Intense 30 mins  
Jump Rope, Pull Up Bar, Cable Pulley Machine, Dumbbells
Carrie Arms Week 2

Carrie Arms Week 2

Beginner 16 mins  
Arms   Bench, Dumbbells
CWS Old Skool ISO Workout 3x3

CWS Old Skool ISO Workout 3x3

Moderate 2 mins  
No Equipment
Short ATV: Arm & Tricep Vanity

Short ATV: Arm & Tricep Vanity

Intense 18 mins  
Arms   Exercise Mat, Dumbbells
Hold My Core

Hold My Core

Moderate 8 mins  
Glutes   No Equipment
Full monkey park

Full monkey park

Intense 10 mins  
Bigger, Better, Faster, Stronger

Bigger, Better, Faster, Stronger

Beginner 4 mins  
Exercise Mat, Resistance Bands, Chair, Wall
UPPER BODY day 1

UPPER BODY day 1

Moderate 26 mins  
Legs   Cardio Machine, Dumbbells, Bench

 



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