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Tabata Ride

Tabata Ride

Intense 14 mins  
Lower Body   Stationary Bike
Cycling Cool Down

Cycling Cool Down

Moderate 9 mins  
Full Body  
40 Min MTB Indoor Cycling Workout

40 Min MTB Indoor Cycling Workout

Moderate 40 mins  
Cardio   Stationary Bike
High Energy HIIT Indoor Cycling Class

High Energy HIIT Indoor Cycling Class

Intense 30 mins  
Cardio   Stationary Bike
Burn Fat on a Stationary Bike

Burn Fat on a Stationary Bike

Beginner 21 mins  
Cardio   Stationary Bike
HIIT Indoor Cycling Workout

HIIT Indoor Cycling Workout

Moderate 30 mins  
Stationary Bike
Full Seated Beginner Ride

Full Seated Beginner Ride

Beginner 20 mins  
Cardio   Stationary Bike
Burn to the Beat Indoor Cycle

Burn to the Beat Indoor Cycle

Intense 24 mins  
Stationary Bike
Fat Burning HIIT

Fat Burning HIIT

Intense 21 mins  
Stationary Bike
Fat Burn HIIT Ride

Fat Burn HIIT Ride

Moderate 30 mins  
Stationary Bike
Cycling Endurance Ride

Cycling Endurance Ride

Intense 62 mins  
Legs   Stationary Bike
Cycling Burn Fat Fast Intervals

Cycling Burn Fat Fast Intervals

Intense 33 mins  
Legs   Stationary Bike
Dynamic Bike Warm Up

Dynamic Bike Warm Up

Moderate 8 mins  
No Equipment
Beginners Ride

Beginners Ride

Beginner 21 mins  
Stationary Bike
Mobility For Cyclists

Mobility For Cyclists

Moderate 16 mins  
Full Body   No Equipment
Core Strength for Cyclists

Core Strength for Cyclists

Moderate 15 mins  
Core   No Equipment
30-Min Fat Burning Rhythm Ride Cycling Class

30-Min Fat Burning Rhythm Ride Cycling Class

Intense 35 mins  
Cardio   Stationary Bike
Cycling Leg Burner

Cycling Leg Burner

Intense 46 mins  
Legs   Stationary Bike
Fast Pedal to the Metal

Fast Pedal to the Metal

Moderate 13 mins  
Lower Body   Stationary Bike
Cycling Fat Burn Ride

Cycling Fat Burn Ride

Moderate 35 mins  
Legs   Stationary Bike
40 Minute HIIT Indoor Cycling Workout

40 Minute HIIT Indoor Cycling Workout

Intense 40 mins  
Stationary Bike
Cycling Calorie Burner

Cycling Calorie Burner

Intense 41 mins  
Legs  
Aerobic & Cardio HIIT

Aerobic & Cardio HIIT

Moderate 62 mins  
No Equipment
The Elliptical Trainer

The Elliptical Trainer

Moderate 40 mins  
Cycling Interval Workout - Advanced

Cycling Interval Workout - Advanced

Intense 32 mins  
No Equipment

 

Peloton Bike
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Peloton Bike

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