Workout Trainer is full of free workouts that use cable pulley machine and other equipment. PRO+ members also have access to all of our custom training programs created by certified personal trainers. Download the app to learn how to do cable pulley machine exercises and more!
A Cable pulley machine is a fantastic addition to your fitness routine, offering a wide range of benefits. These versatile machines provide a diverse set of exercises to target various muscle groups, making them suitable for individuals at all fitness levels. Adjustable resistance levels ensure gradual progression and reduce the risk of injury, promoting safe and effective workouts. Cable pulley machines also encourage functional strength and stability by mimicking real-life movements. Their flexibility allows for a variety of exercise variations, preventing workout boredom and promoting consistent physical development.
Workout Trainer has a large selection of free cable pulley machine workouts. Download the app to find the best workouts for you based on your equipment.
This commercial level functional trainer brings a gym like experience to the comfort of your home gym.
These workouts only use cable pulley machines and no other equipment!
The FitBeast Pulley System is a solid and affordable attachment kit for your squat rack.
Workout Trainer has a large selection of cable pulley machine exercises to learn, log and incorporate into your fitness regimen. Learn how to do them properly, find workouts that include them, and create your own workouts using them once you have mastered the technique.
If you’re considering getting a cable pulley machine for your home gym, you’ll want a sturdy, versatile system that works for your needs. Given the options on the market, here are some ideas to help you get started:
Track your reps & sets for cable pulley machine exercises. See your estimated 1-rep max and then try to beat it! Smartly progress each time you perform an exercise and see your improvement over time.
Do these exercises with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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