Workout Trainer is full of free workouts that use squat rack and other equipment. PRO+ members also have access to all of our custom training programs created by certified personal trainers. Download the app to learn how to do squat rack exercises and more!
Track your reps & sets for squat rack exercises. See your estimated 1-rep max and then try to beat it! Smartly progress each time you perform an exercise and see your improvement over time.
Do these exercises with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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