Upper Body Cable Pulley Workout

Join me for this upper body 30min Cable Pulley System Workout! This follow along workout is designed for those with a home cable pulley system or home cable machine, making it perfect for a home gym or garage gym setup. Also known as a lat and lift pulley, this workout will hits all the major upper body muscle groups for a complete workout. Get your home cables setup ready and follow along for a challenging and effective upper body workout. - Tom Peto Training

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Weightlifting

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Top Choice for this Workout

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