Workout Trainer is full of free workouts that use weight plates and other equipment. PRO+ members also have access to all of our custom training programs created by certified personal trainers. Download the app to learn how to do weight plates exercises and more!
Workout Trainer has a large selection of free weight plates workouts. Download the app to find the best workouts for you based on your equipment.
Extremely durable with a low bounce, these bumper plates are highly respected and used by thousands of gyms.
Track your reps & sets for weight plates exercises. See your estimated 1-rep max and then try to beat it! Smartly progress each time you perform an exercise and see your improvement over time.
Do these exercises with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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![Full Body HIIT Barbell Workout [ Follow Along ]](https://s3assets.skimble.com/assets/2863268/maxresdefault_full.jpg "Full Body HIIT Barbell Workout [ Follow Along ]")
