Coach Matt Vinzant in Workout Trainer by Skimble

11 Jul

Coach Matt Vinzant created a workout:

DB/KB 4 Exercise Full-body Circuit

16:20

Moderate

09 Jul

Coach Matt Vinzant created a workout:

Exercise Timer

11:00

Moderate

07 Jul

via Android

Coach Matt Vinzant did a workout:

Light Run 2.0

27:00

Beginner

05 Jul

via Android

Coach Matt Vinzant did a workout:

Light Run 2.0

27:00

Beginner

05 Jul

Coach Matt Vinzant created a workout:

Light Run 2.0

27:00

Beginner

04 Jul

Coach Matt Vinzant created a workout:

Dumbbell Full-body Strength

17:00

Moderate

03 Jul

Coach Matt Vinzant created a workout:

Scientific 7-Minute Workout 2.0

07:10

Intense

1

25 Jun

via Android

Coach Matt Vinzant did a workout:

Get Back To Running

25:00

Moderate

1

25 Jun

via Android

Coach Matt Vinzant did a workout:

Get Back To Running

25:00

Moderate

22 Jun

via Android

Coach Matt Vinzant did a workout:

Vertical Push And Pull 3

26:40

Moderate

19 Jun

via Android

Coach Matt Vinzant did a workout:

Alecs Run

07:00

Moderate

19 Jun

Coach Matt Vinzant created a workout:

Alecs Run

07:00

Moderate

19 Jun

via Android

Coach Matt Vinzant did a workout:

Get Back To Running

25:00

Moderate

16 Jun

via Android

Coach Matt Vinzant did a workout:

Speed Run

13:00

02 Jun

via Android

Coach Matt Vinzant did a workout:

Light Run

24:00

Beginner

02 Jun

Coach Matt Vinzant created a workout:

Light Run

24:00

Beginner

15 May

via Android

Coach Matt Vinzant did a workout:

The Champ Is Here 🥊🥊🥊

20:00

Intense

08 May

via Android

Coach Matt Vinzant did a workout:

Combination Pyramid

21:00

Moderate

08 May

via Android

Coach Matt Vinzant did a workout:

Dynamic Warm-up For Athletes

05:10

Beginner

08 May

via Android

Coach Matt Vinzant did a workout:

Dynamic Warm-up For Athletes

05:10

Beginner

08 May

Coach Matt Vinzant created a workout:

Dynamic Warm-up For Athletes

05:10

Beginner

08 May

Coach Matt Vinzant created a workout:

Combination Pyramid

21:00

Moderate

08 May

Coach Matt Vinzant created a workout:

Boxfit Bag Circuit 5

19:10

Intense

30 Apr

Coach Matt Vinzant created a workout:

Met Con 2.0

38:45

Intense

30 Apr

via Android

Coach Matt Vinzant did a workout:

Met Con 3.0

40:25

Intense

Tuesdays, Metcon workout. Super hard! Zone 5: Maximum 168-186 bpm 00:05:40 13.5% Zone 4: Anaerobic 149-167 bpm 00:17:00 40.6% Zone 3: Aerobic 131-148 bpm 00:15:20 36.7% Zone 2: Weight control 112-130 bpm 00:03:20 8.0% Zone 1: Low intensity 93-111 bpm 0.8%

30 Apr