Workouts
Tracked Activities: Running
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sessions
16
|
total distance
31.22 mi
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total time
06:22:10
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| Date | Name | Difficulty | Distance | Duration | Trip | Note | |
|---|---|---|---|---|---|---|---|
| 23 Aug 2014 |
Track Run
|
4.2 mi | 1 hr 37 mins 9 secs | 4 mile run |
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| 21 Aug 2014 | 1.42 mi | 12 mins 53 secs | day 2 Ciara |
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| 20 Aug 2014 | 1.1 mi | 9 mins 45 secs | mile run with ciara |
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| 17 Aug 2014 | 3.06 mi | 30 mins 13 secs | late night run |
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| 9 Aug 2014 | 3.65 mi | 36 mins 30 secs | 6 five minutes rounds |
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| 8 Aug 2014 | 0.87 mi | 8 mins 16 secs | 8 min round w/90 pushups |
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| 18 Jul 2014 | 1.87 mi | 17 mins 45 secs | Run |
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| 16 Jul 2014 | 1.96 mi | 28 mins 48 secs |
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| 30 Jun 2014 | 1.13 mi | 10 mins 42 secs | Run June 30th |
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| 30 Jun 2014 | 2 mi | 7 mins 57 secs |
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| 23 Jun 2014 | 1.31 mi | 24 mins 14 secs | Ciara's run |
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| 23 Jun 2014 | 2 mi | 20 mins 56 secs | Park trail |
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| 23 May 2014 | 1.95 mi | 20 mins 56 secs | Silver meadows park trail |
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| 9 May 2014 | 2.29 mi | 29 mins 26 secs |
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| 12 Nov 2013 |
Trail Run
|
1.09 mi | 13 mins 36 secs |
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| 21 Oct 2013 |
The park
Trail Run
|
1.32 mi | 13 mins 4 secs |
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