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Duration
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Calories
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RPE
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Activity Points
3
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Max Strength
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Hypertrophy
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Muscular Endurance
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Completed By
Coach Matt Vinzant
Date
25 Jun 2024
New AI Trainer for 1:1 recommendations!
100+ training programs by Certified Personal Trainers ($1000+ value)
Advanced Heart Rate Performance Analysis
Create your own training programs, workouts and exercises
And much more!
Find a Program
Cardio Machine, Treadmill
