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Workout Completed

Light Run

Light Run



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Light Run 2.0

Light Run 2.0

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  • Duration
    24:00
  • Calories
    144
  • RPE
    7/10
  • Activity Points
    9

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By

Coach Matt Vinzant

Date 2 Jun 2024
Rating Just Right