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Workout Completed
Alecs Run
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Basic Run
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7 mins
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Lower Body
No Equipment
Duration
07:00
Calories
79
Activity Points
4
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%
View Performance Trends
Completed By
Coach Matt Vinzant
Date
19 Jun 2024