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Workout Completed
Boxfit D
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Boxing
Intense
19 mins
Shoulders
Duration
11:30
Calories
190
Activity Points
9
Training Focus
Strength Training
Max Strength
0%
Hypertrophy
100%
Muscular Endurance
0%
View Performance Trends
Completed By
Coach Matt Vinzant
Date
26 Apr 2024
Rating
Just Right