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Workout Completed

Light Run 2.0

Light Run 2.0



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20 Min Run

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  • Duration
    27:00
  • Calories
    163
  • RPE
    8/10
  • Activity Points
    10

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By

Coach Matt Vinzant

Date 4 Jul 2024