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About Me

Our goal is to help develop practical habits that will aid in the awareness of one's nutritional intake and body functionality. Through this awareness, combined with a series of anaerobic and aerobic exercises, persons will understand how to develop and nurture their desired PHYSIQUE. Warrphysique1@gmail.com



My Programs

Domino Effect
“I vs. Eye” - 25 a Day
WARR PHYSIQUE - 1st 6 Weeks

My Workouts

Back In Style
31 mins 29 secs, Moderate
WARR Physique - Walk & Run
13 mins 30 secs, Moderate
Cali Weather
34 mins 39 secs, Moderate
WARR PHYSIQUE - All The Chest You Got
25 mins 45 secs, Moderate
Elliptical
12 minutes, Moderate

Recent Updates

yesterday
via iOS
Michael Warren - Warr Physique did an exercise:
Barbell Bicep Curls
Barbell Bicep Curls (3x10 @ 60 lbs), Hammer Curls (3x8 @ 20 lbs)
yesterday
via iOS
Michael Warren - Warr Physique did an exercise:
Left Concentrated Bicep Curls
Left Concentrated Bicep Curls (3x7 @ 25 lbs), Right Concentrated Bicep Curls (3x10 @ 25 lbs)
yesterday
via iOS
Michael Warren - Warr Physique did an exercise:
Right Concentrated Bicep Curls
Right Concentrated Bicep Curls (3x10 @ 25 lbs)
yesterday
via iOS
Michael Warren - Warr Physique did an exercise:
Rowing
Rowing (3x10 @ 130 lbs)
yesterday
via iOS
Michael Warren - Warr Physique did an exercise:
Barbell Reverse Grip Rows
Barbell Reverse Grip Rows (3x10)
yesterday
via iOS
Michael Warren - Warr Physique did an exercise:
Cable Lat Pull Down
Cable Lat Pull Down (3x10 @ 130 lbs)
yesterday
via iOS
Michael Warren - Warr Physique did an exercise:
Barbell Deadlifts
Barbell Deadlifts (5x12)
yesterday
via iOS
10 Jul
via iOS
Michael Warren - Warr Physique did an exercise:
Barbell Deadlifts
Barbell Deadlifts (3x10)
10 Jul
via iOS
02 Jul
Michael Warren - Warr Physique created a workout:
Workouts
31:29    Moderate
02 Jul
via iOS
Michael Warren - Warr Physique did a workout:
Workouts
14:50    Beginner
24 Jun
via iOS
11 Jun
via iOS
11 Jun
Michael Warren - Warr Physique created a workout:
Workouts
13:30    Moderate
11 Jun
via iOS
Michael Warren - Warr Physique did a workout:
Workouts
10:00    Moderate
06 Jun
via iOS
05 Jun
via iOS
05 Jun
via iOS
05 Jun
via iOS
18 May
via Android
Michael Warren - Warr Physique did a workout:
Workouts
10:30    Moderate
07 Mar
via iOS
Michael Warren - Warr Physique did a workout:
Workouts
20:27    Moderate
02 Mar
via iOS
02 Mar
via iOS
Michael Warren - Warr Physique did a workout:
Workouts
06:48    Beginner
12 Feb
via Android
12 Feb
via Android
02 Feb
via iOS
02 Feb
via iOS