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Workout Completed

WARR PHYSIQUE - 30 minutes/ 1-2 Mile Walk

WARR PHYSIQUE - 30 minutes/ 1-2 Mile Walk



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  • Duration
    32:00
  • Calories
    361
  • Activity Points
    19

Training Focus

Strength Training

Max Strength
4%
Hypertrophy
23%
Muscular Endurance
73%
View Performance Trends


Completed By

Michael Warren - Warr Physique

Date 6 Jun 2024
Rating Just Right