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Workout Completed

9 min Empowering Morning Stretch

9 min Empowering Morning Stretch



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  • Duration
    09:00
  • Calories
    74
  • Activity Points
    3

Training Focus

Strength Training

Max Strength
33%
Hypertrophy
33%
Muscular Endurance
33%
View Performance Trends


Completed By

Michael Warren - Warr Physique

Date 2 Feb 2024
Rating Just Right