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Moderate Workout Program

Domino Effect

Moderate    5 Weeks   30 Workouts Avg 12 min

Equipment: No Equipment

Michael Warren - Warr Physique
 		    Added By Michael Warren - Warr Physique
Domino Effect
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

Weight loss focused program organized to burn fat, build strength, and maintain muscle.

Calendar
S M T W T F S
1 2 3 4 Day 4: "WARR PHYSIQUE 25 Each" 5 Day 5: "WARR PHYSIQUE 25 Each" 6 Day 6: "WARR PHYSIQUE 25 Each" 7 Day 7: "WARR PHYSIQUE 25 Each"
8 Day 8: "WARR PHYSIQUE 25 Each" 9 Day 9: "WARR PHYSIQUE 25 Each" 10 Day 10: "WARR PHYSIQUE 25 Each" 11 Day 11: "WARR PHYSIQUE 25 Each" 12 Day 12: "WARR PHYSIQUE 25 Each" 13 Day 13: "WARR PHYSIQUE 25 Each" 14 Day 14: "WARR PHYSIQUE 25 Each"
15 Day 15: "WARR PHYSIQUE 25 Each" 16 Day 16: "WARR PHYSIQUE 25 Each" 17 Day 17: "WARR PHYSIQUE 25 Each" 18 Day 18: "WARR PHYSIQUE 25 Each" 19 Day 19: "WARR PHYSIQUE 25 Each" 20 Day 20: "WARR PHYSIQUE 25 Each" 21 Day 21: "WARR PHYSIQUE 25 Each"
22 Day 22: "WARR PHYSIQUE 25 Each" 23 Day 23: "WARR PHYSIQUE 25 Each" 24 Day 24: "WARR PHYSIQUE 25 Each" 25 Day 25: "WARR PHYSIQUE 25 Each" 26 Day 26: "WARR PHYSIQUE 25 Each" 27 Day 27: "WARR PHYSIQUE 25 Each" 28 Day 28: "WARR PHYSIQUE 25 Each"
29 Day 29: "WARR PHYSIQUE 25 Each" 30 Day 30: "WARR PHYSIQUE 25 Each" 31 Day 31: "WARR PHYSIQUE 25 Each" 32 Day 32: "WARR PHYSIQUE 25 Each" 33 Day 33: "WARR PHYSIQUE 25 Each" 34 35
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Completed By

Luna Lisa
Josh Schnelle

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