Moderate 9 mins  

Glutes   Exercise Mat

Moderate 20 mins  

Glutes   Exercise Mat

Moderate 21 mins  

Full Body   Chair

Moderate 15 mins  

Legs   Exercise Mat, Chair, Dumbbells

Moderate 39 mins  

Lower Body   Exercise Mat, Kettlebells, Chair

Moderate 14 mins  

Lower Body   Box or Step, Barbell, Dumbbell, Chair, Foam Roller