Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Tags

Description

This 30-minute rhythm ride is great for burning fat and losing weight! - Kaleigh Cohen Cycling


Watch it now

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.



Appears In


Related Workouts

Slim & Tone Core
30 minutes, Intense
Chest Day
30 minutes, Intense
Test Your Endurance!
29 minutes, Intense
Olympic "Circuit Challenge"
32 mins 45 secs, Intense
Drop It, Girl!
25 minutes, Moderate

Peloton Bike
Top Choice for this Workout

Peloton Bike

Peloton has set the new standard for what the at-home biking experience should be.

Buy Now

Workouts with the same Equipment

Pumping Tabata
9 minutes, Intense
Hill Repeats
21 mins 10 secs, Moderate
V02 Max Interval Training Workouts
1 hr 17 mins 30 secs, Intense
Tabata Ride
14 mins 10 secs, Intense
Cycling Warm Up
15 minutes, Beginner
Burn Fat on a Stationary Bike
20 mins 51 secs, Beginner

Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.


Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories