WARNING!! This is a super challenging 45 minute indoor cycling session! This journey takes you over two mountain ranges and finishes with some high intensity sprint intervals — good luck and enjoy the ride! // RI:ID
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.