Cycling Endurance Ride

Join triathlon world camp Paul Ryman on an epic 60 minute ride. This journey will incorporate two focussed blocks of intensity and a strong finish! This longer adventure will improve your fitness, your strength and burn lots of calories. - ENJOY THE RI:ID

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Workout Discussion

05 Jun

Von K.

baseline = +0 up = +1

Appears In

Cardio

Biking

Endurance

Abs & Core

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