Burn to the Beat Indoor Cycle

This ride is ON FIRE!!!! What a fun workout!! This ride is 20 minutes of rhythm-focused riding to build endurance and strength! Stay focused on keeping your resistance up while maintaining the beat of the music! This is a tough one, but it's only 20 minutes! Complete this challenge and feel unstoppable!!!! Kaleigh Cohen Cycling

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

Appears In

Biking

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