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About Me

I am a Certified Personal trainer, group fitness instructor, and Holistic nutritionist. I am married to my wonderful husband and mama to my two wonderful boys. I understand that staying active, eating well and being healthy can be difficult in anyone's life and my goal is to help people learn how to be healthy and incorporate it into their lives without letting it take over their lives. Let's just say I love anything to do with nutrition and exercise I want to help everyone learn how good food and exercis really is for you, mentally and physically. I work with anyone from professional athletes to mamas trying to regain fitness and strength.



My Workouts

Snow Day
31 mins 35 secs, Intense
Tabata Time Out
41 mins 51 secs, Intense
Hello Hips
37 mins 15 secs, Intense
Unilaterally
31 minutes, Intense
Tabata To Reps
36 mins 59 secs, Intense
Booty And Core
34 mins 16 secs, Intense

Recent Updates

02 Mar
Katie Barberi created a workout:
Workouts
31:35    Intense
20 Feb
Katie Barberi created a workout:
Workouts
41:51    Intense
19 Feb
Katie Barberi created a workout:
Workouts
37:15    Intense
20 Jan
via Android
Katie Barberi did a workout:
Workouts
31:00    Intense
21 Aug
Katie Barberi created a workout:
Workouts
31:00    Intense
21 Aug
Katie Barberi created a workout:
Workouts
36:59    Intense
14 Aug
Katie Barberi created a workout:
Workouts
34:16    Intense
14 Aug
Katie Barberi created a workout:
Workouts
34:00    Intense
07 Aug
Katie Barberi created a workout:
Workouts
31:47    Intense
07 Aug
Katie Barberi created a workout:
Workouts
32:20    Intense
31 Jul
Katie Barberi created a workout:
Workouts
33:45    Intense
31 Jul
Katie Barberi created a workout:
Workouts
50s
34:05    Intense
24 Jul
Katie Barberi created a workout:
Workouts
33:30    Intense
24 Jul
Katie Barberi created a workout:
Workouts
28:45    Intense
11 Jul
Katie Barberi created a workout:
Workouts
35:45    Intense
04 Jul
Katie Barberi created a workout:
Workouts
30:45    Moderate
04 Jul
Katie Barberi created a workout:
Workouts
38:15    Moderate
31 May
Katie Barberi created a workout:
Workouts
36:22    Intense
31 May
Katie Barberi created a workout:
Workouts
40:58    Intense
04 May
Katie Barberi created a workout:
Workouts
33:00    Moderate
27 Apr
Katie Barberi created a workout:
Workouts
36:32    Moderate
24 Apr
Katie Barberi created a workout:
Workouts
30:10    Moderate
19 Apr
Katie Barberi created a workout:
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28:20    Moderate
17 Apr
Katie Barberi created a workout:
Workouts
34:45    Moderate
29 Mar
Katie Barberi created a workout:
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25:00    Moderate
23 Feb
Katie Barberi created a workout:
Workouts
42:55   
11 Feb
Katie Barberi created a workout:
Workouts
28:00    Moderate
03 Feb
Katie Barberi created a workout:
Workouts
30:15    Moderate
10 Jan
Katie Barberi created a workout:
Workouts
38:48    Moderate
02 Jan
Katie Barberi created a workout:
Workouts
34:24    Intense