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About Me

I am a certified Fitness Trainer with a Masters degree in Exercise Science and Health Promotion. I am also a college health instructor who provides fitness coaching, group classes, personal training and health and fitness motivational talks. If you want to take your health and fitness to the next level, I am ready and able to help you reach your goals.



My Workouts

Total Body Intensity
52 mins 45 secs, Intense
6 Minutes To 6-Pack Abs #4
6 minutes, Intense
Total Body HIIT!
42 minutes, Moderate
Total Body Tabata
52 minutes, Intense
Total Body Shred : The Remix
45 mins 30 secs, Moderate
Look At Those Legs!
39 mins 30 secs, Intense

Recent Updates

28 Jun
via iOS
Neale Davis did a workout:
Workouts
09:00   
28 Jun
via iOS
Neale Davis did a workout:
Workouts
06:00    Intense
28 Jun
via iOS
Neale Davis did a workout:
Workouts
31:50    Intense
28 Jun
via iOS
Neale Davis did a workout:
Workouts
30:30    Intense
28 Jun
via iOS
Neale Davis did a workout:
Workouts
06:00    Moderate
28 Jun
via iOS
Neale Davis did a workout:
Workouts
04:35    Moderate
25 Jun
via iOS
Neale Davis did a workout:
Workouts
31:00    Intense
25 Jun
via iOS
Neale Davis did a workout:
Workouts
32:55    Intense
25 Jun
via iOS
Neale Davis did a workout:
Workouts
06:00    Intense
25 Jun
via iOS
Neale Davis did a workout:
Workouts
04:35    Moderate
25 Jun
via iOS
Neale Davis did a workout:
Workouts
06:00    Moderate
24 Jun
Neale Davis added a photo:
26 Jun
Awesome gym to work in Neale! I'd be jumping for joy too! 🤩🤩🤩
28 Jun
Hey Alli! Thank you.
28 Jun
Anytime, Neale! 🤩🤩🤩
23 Jun
via iOS
Neale Davis did a workout:
Workouts
06:00    Intense
23 Jun
via iOS
Neale Davis did a workout:
Workouts
32:40    Intense
23 Jun
via iOS
Neale Davis did a workout:
Workouts
20:00    Intense
23 Jun
via iOS
Neale Davis did a workout:
Workouts
14:40    Intense
22 Jun
via iOS
Neale Davis did a workout:
Workouts
41:40    Intense
24 Jun
Fantastic LEGs work Neale! 🥳🍑🥳
22 Jun
via iOS
Neale Davis did a workout:
Workouts
06:00    Intense
22 Jun
via iOS
Neale Davis did a workout:
Workouts
20:00    Intense
20 Jun
via iOS
Neale Davis did a workout:
Workouts
14:40    Intense
20 Jun
via iOS
Neale Davis did a workout:
Workouts
36:45    Moderate
20 Jun
via iOS
Neale Davis did a workout:
Workouts
20:00    Intense
19 Jun
via iOS
Neale Davis did a workout:
Workouts
06:00    Intense
19 Jun
via iOS
Neale Davis did a workout:
Workouts
32:15    Intense
19 Jun
via iOS
Neale Davis did a workout:
Workouts
32:40    Intense
19 Jun
via iOS
Neale Davis did a workout:
Workouts
20:00    Intense
13 Jun
Neale Davis added a photo:
14 Jun
Dressing up nice, Neale. Way to go! 🤩🤩🤩
05 Jun
via iOS
Neale Davis did a workout:
Workouts
14:40    Intense
05 Jun
via iOS
Neale Davis did a workout:
05 Jun
via iOS
Neale Davis did a workout:
Workouts
06:00    Intense