6 Minutes To 6 Pack Abs #2

This six minute ab workout is a companion to my first 6 minutes to 6 pack ab workout. It focuses on your upper and lower abs and your obliques or "love handles."

Exercises

Set 1: 2 rounds

Frog Crunches

30 seconds

Oblique V-Sits

30 seconds

Leg Lifts

30 seconds

Crunches with Knee Hugs

30 seconds

Russian Twists with a Ball

30 seconds

Hollow Body Flutter Kicks

30 seconds

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