Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Moderate Workout

Shadowboxing Workout For Muay Thai

Moderate   6 minutes

Target Areas: Cardio, Warmup

Shadowboxing Workout For Muay Thai
Tags
Cardio Workouts
Description

GREAT Warmup Routine. Do this 5 minute shadowboxing warmup for Muay Thai to get your body and mind primed for your training session 💪 - Sean Fagan

Watch it now

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.


Workout Discussion

08 Jul
😃
08 Jul
🖐🤛🤜💪😎👏👏🔥
08 Jul
🥊🥊🥊💥💥💥💪👏👏
08 Jul
Added to July challenge

Appears In

warmup
Warmup
kickboxing
Kickboxing

Related Workouts

Office Silent 7
Office Silent 7
7 minutes, Moderate
Sexy Lean Legs
Sexy Lean Legs
4 minutes, Moderate
Harvard Health Warm-Up
Harvard Health Warm-Up
6 mins 40 secs, Beginner
High Intensity!
High Intensity!
4 minutes, Intense
5 Min Arms & Abs
5 Min Arms & Abs
5 minutes, Intense
FAB abs
FAB abs
5 minutes, Moderate

To do this workout, please create an account or log in.


Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

More: Running, Yoga & Pilates, Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Biking, Warmup, Cooldown, Meditation & Breathing, Low Impact, Walking, Rock Climbing, Endurance, Kickboxing, Dance, Women Focused, Men Focused, Senior Focused, Health Issues, Seasonal, Pro, Free
Do this workout in Workout Trainer, the best free workout app for iOS & Android.