A 30-minute full-body morning yoga flow that works great for all levels. Practice this class daily by starting with the more basic variations of the poses and working toward the more challenging options over time. Keep practicing, and all will come 🙏 - Yoga With Tim
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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Exercise Mat
