Hey everyone! This class we explore a full body yoga practice to help you find a deeper connection to your breath and movement. This class will give you the opportunity to explore your entire body, finding a sense of gratitude as you close into the final resting pose. Classes like these are always our favorite to come back to over and over again because they make you feel good inside and out, enjoy! - Patrick Beach
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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