10 min Morning Yoga | Easy Full Body Stretch

Good morning and welcome to your quick 10 minute morning stretch routine to help you start your day off right. This is perfect if you’re short on time but want to do some easy stretching to release any aches or stiffness from a long night’s sleep. - Proactive Bliss Yoga

For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

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