As a fan of Cristiano Ronaldo I did a research online to find out what his strength training routine looks like and I decided to redo his workout and share it with you guys. Of course there are many of his workouts online but this one caught my attention and I think everyone can perform this specific workout. Let me know how it goes by commenting below. Enjoy! - Rowan Row
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.