Build Muscle, Strengthen Core, Target Upper Body, Target Lower Body
2 Weeks, 10 Workouts
Target Lower Body, Tone Muscle, Low Impact, Beginner Guides, Bodyweight
2 Weeks, 7 Workouts
Build Muscle, Target Upper Body, Target Lower Body, At the Gym
3 Weeks, 14 Workouts
Tone Muscle, Target Lower Body, At the Gym, Stay Fit
2 Weeks, 8 Workouts
Strengthen Core, Target Lower Body, Tone Muscle, Bodyweight
3 Weeks, 10 Workouts
Target Lower Body, Stay Fit, Mini Series
2 Weeks, 5 Workouts
Improve Endurance, Target Lower Body, Lose Weight, Cardio
4 Weeks, 19 Workouts
Tone Muscle, Target Lower Body, Stay Fit
4 Weeks, 12 Workouts
Lose Weight, Improve Endurance, Target Lower Body, Cardio, At the Gym
4 Weeks, 12 Workouts
Stay Fit, Target Upper Body, Target Lower Body
3 Weeks, 8 Workouts
Tone Muscle, Target Upper Body, Target Lower Body, Low Impact, At the Gym
2 Weeks, 8 Workouts
Improve Endurance, Stay Fit, Target Lower Body, Fitness Challenges, Bodyweight
4 Weeks, 12 Workouts
![Functional Fitness 3.0]( "Functional Fitness 3.0")
Stay Fit, Target Upper Body, Target Lower Body
3 Weeks, 8 Workouts
![Brazilian Booty Extreme]( "Brazilian Booty Extreme")
Tone Muscle, Target Lower Body, Stay Fit
3 Weeks, 11 Workouts
![Lower Body Booster 3]( "Lower Body Booster 3")
Target Lower Body, Tone Muscle, Lose Weight
4 Weeks, 12 Workouts
![Cardio Zone: Bike]( "Cardio Zone: Bike")
Lose Weight, Improve Endurance, Low Impact, Target Lower Body, Cardio
4 Weeks, 12 Workouts
![Lower Body Booster 2]( "Lower Body Booster 2")
Target Lower Body, Tone Muscle, Stay Fit
4 Weeks, 12 Workouts
![Step Up & Dance]( "Step Up & Dance")
Tone Muscle, Target Lower Body, Mini Series, Bodyweight, Stay Fit
2 Weeks, 6 Workouts
![Cardio Zone: Elliptical]( "Cardio Zone: Elliptical")
Lose Weight, Improve Endurance, Target Lower Body, Cardio, Low Impact
4 Weeks, 12 Workouts
![Lower Body Booster 1]( "Lower Body Booster 1")
Target Lower Body, Tone Muscle, Stay Fit
3 Weeks, 10 Workouts
![Beginner's Guide: Lower Body Strength]( "Beginner's Guide: Lower Body Strength")
Target Lower Body, Beginner Guides, Stay Fit
4 Weeks, 12 Workouts
![10 Pound Drop]( "10 Pound Drop")
Target Lower Body, Lose Weight, Strengthen Core
4 Weeks, 21 Workouts
![Functional Fitness 1.0]( "Functional Fitness 1.0")
Stay Fit, Target Upper Body, Target Lower Body, Strengthen Core, Low Impact
3 Weeks, 8 Workouts
![Reppin' 2.0]( "Reppin' 2.0")
Build Muscle, Target Upper Body, Target Lower Body, At the Gym
4 Weeks, 15 Workouts
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