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Intense Workout Program

Lower Body Booster 3

Intense    4 Weeks   12 Workouts Avg 25 min

Target Areas: Target Lower Body, Tone Muscle, Lose Weight

Equipment: Exercise Mat, Dumbbells, Chair, Box or Step

Lower Body Booster 3
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

Ok this is it! If Levels 1 or 2 have been easy for you or if you've progressed steadily, then this is the workout for you. This workout ramps up to intense levels to get your butt, legs, quads and leg stabilizers fit and furious! We can't wait to see and feel the results, too.

Calendar
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Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Completed By

Leeann Felicetta
Michelle Cornetta
Sam Cleland
London Morrison
Sandy Warner
Eric Wetrock
Andrea Kraft
Brian Mc

Currently Enrolled

Rashaunda Lugrand
Stephenson Onofia
Reginald Patterson
Shannon Ferrin

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Quickdraw Adjustable Dumbbells
Top Choice for this Program

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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