Skimble
Workout Trainer on iOS Device
Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store
Intense Workout Program

Brazilian Booty Extreme

Intense    3 Weeks   11 Workouts Avg 22 min

Target Areas: Tone Muscle, Target Lower Body, Stay Fit

Equipment: Chair, Exercise Mat, Stability Ball, Dumbbells, Box or Step

Brazilian Booty Extreme
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

Download Workout Trainer now for free!

Download on the App Store Download Workout Trainer from Google Play.

This training program is available in Workout Trainer for iOS & Android.

Description

Time to crank up the heat! This intense program will get your backside looking as close as possible to those oh-so-perky Brazilian booties we all know and love. There's always a little more we can do to fine-tune our healthy bodies...so kick your gear into high-gear! This is no joke -- you're going to have to work for the look! Squeeze & contract. Tighten & tone. Brazilian Booty Extreme!!! ;-)

Calendar
S M T W T F S
1 2 Day 2 3 4 Day 4 5 Day 5 6 7 Day 7
8 Day 8 9 10 Day 10 11 12 Day 12 13 14 Day 14
15 Day 15 16 17 Day 17 18 19 Day 19 20 21
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Completed By

Saabira Smith
Matthew Sharp
Katie Roberts
Ashley Davis
Ana Perez
Trena Mcgill
Andrea Kraft
Antonio Burns

Currently Enrolled

Melissa Flynn
Audrey Scanlon
Tierra Beasley
Vagner Silveira
Sarena Mark

Related Programs

Brazilian Booty Butt
Brazilian Booty Butt
Tone Muscle, Target Lower Body, Stay Fit
4 Weeks, 12 Workouts
Tight Core + Booty Pop!
Tight Core + Booty Pop!
Strengthen Core, Target Lower Body, Tone Muscle, Bodyweight
3 Weeks, 10 Workouts
Lower Body Booster 3
Lower Body Booster 3
Target Lower Body, Tone Muscle, Lose Weight
4 Weeks, 12 Workouts
Bikini Beach Babe
Bikini Beach Babe
Lose Weight, Tone Muscle, Stay Fit
3 Weeks, 12 Workouts
Body Blast Bootcamp
Body Blast Bootcamp
Lose Weight, Tone Muscle, Improve Endurance
4 Weeks, 12 Workouts
Weight Loss Bootcamp
Weight Loss Bootcamp
Lose Weight, Bodyweight, Stay Fit
3 Weeks, 13 Workouts
Quickdraw Adjustable Dumbbells
Top Choice for this Program

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now