Body Scan | Singing Bowls

Free Beginner Workout

Body Scan | Singing Bowls

Beginner

37 minutes

Equipment: No Equipment

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Tags

Bodyweight Workouts Zero Equipment Workouts

Description

This is a soothing body scan meditation with gentle singing bowls for sleep and deep rest. - Caroline McCready Meditation

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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Apple Watch Ultra 2

Samsung Galaxy Watch 6

Samsung Galaxy Watch 6

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Exercises

Set 1: 1 round

Main Workout

37 mins 18 secs

Download Workout Trainer by Skimble to do this workout on your iPad, iPhone, or Android device!

Download Workout Trainer from Google Play.

Appears In

Meditation & Breathing

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