We named this 'Total Calm Sound Bath' because we incorporated nearly every instrument we own in a beautiful and complete tapestry of sound that will take you on a journey ending with sleep or a deep state of meditation. We highly recommend listening with headphones 🎧 for the best sound therapy experience 🎶💆♀️💆♂️🎶 - Healing Vibrations
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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