In this 10 minute meditation, you'll connect with your spirit through singing bowls. This relaxing music will help you to relax and focus your mind, improving your concentration and sense of well-being. Sound Healing For Relaxation. - Zen Sound
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For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
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Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.