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My Workouts

Cal-Group
42 mins 27 secs, Intense
Jump Rope Fight
38 mins 15 secs, Moderate
Jump Rope/Iron Mike Push Ups
18 mins 20 secs, Moderate
TRX/ABS Combo
17 mins 15 secs, Beginner
New Calisthenics
22 mins 36 secs, Moderate
Kayaks And Planks
16 mins 15 secs, Moderate

Recent Updates

yesterday
via Android
Dex Parrish did a workout:
Workouts
42:27    Intense
yesterday
via Android
Dex Parrish did a workout:
Workouts
06:10    Moderate
11 Jul
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Dex Parrish did a workout:
Workouts
07:00    Beginner
08 Jul
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Dex Parrish did a workout:
Workouts
01:00    Intense
08 Jul
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Dex Parrish did a workout:
Workouts
01:00    Intense
08 Jul
via Android
Dex Parrish did a workout:
Workouts
07:00    Beginner
08 Jul
via Android
Dex Parrish did a workout:
Workouts
06:10    Moderate
06 Jul
via Android
Dex Parrish did a workout:
Workouts
42:27    Intense
06 Jul
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Dex Parrish did a workout:
Workouts
06:10    Moderate
04 Jul
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Dex Parrish did a workout:
Workouts
38:15    Moderate
04 Jul
via Android
Dex Parrish did a workout:
Workouts
06:10    Moderate
04 Jul
via Android
Dex Parrish did a workout:
Workouts
42:27    Intense
04 Jul
via Android
Dex Parrish did a workout:
Workouts
06:10    Moderate
03 Jul
Dex Parrish created a workout:
Workouts
42:27    Intense
03 Jul
via Android
Dex Parrish did a workout:
Workouts
38:15    Moderate
03 Jul
via Android
Dex Parrish did a workout:
Workouts
06:10    Moderate
02 Jul
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Dex Parrish did a workout:
Workouts
22:36    Moderate
02 Jul
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Dex Parrish did a workout:
Workouts
06:10    Moderate
29 Jun
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Dex Parrish did a workout:
Workouts
22:36    Moderate
29 Jun
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Dex Parrish did a workout:
Workouts
06:10    Moderate
28 Jun
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Dex Parrish did a workout:
Workouts
38:15    Moderate
28 Jun
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Dex Parrish did a workout:
Workouts
06:10    Moderate
27 Jun
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Dex Parrish did a workout:
Workouts
22:36    Moderate
27 Jun
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Dex Parrish did a workout:
Workouts
06:10    Moderate
26 Jun
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Dex Parrish did a workout:
Workouts
38:15    Moderate
26 Jun
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Dex Parrish did a workout:
Workouts
06:10    Moderate
23 Jun
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Dex Parrish did a workout:
Workouts
22:36    Moderate
23 Jun
via Android
Dex Parrish did a workout:
Workouts
06:10    Moderate
22 Jun
via Android
Dex Parrish did a workout:
Workouts
38:15    Moderate
22 Jun
via Android
Dex Parrish did a workout:
Workouts
06:10    Moderate