Download on the App Store   Download Workout Trainer from Google Play.   Download Workout Trainer from Samsung Galaxy Store


Workout Completed

Jump Rope Fight

Jump Rope Fight



You Might Also Like

Jump Rope

Jump Rope

Moderate 13 mins  
Legs   Jump Rope
Jump Rope

Jump Rope

Moderate 15 mins  
Jump Rope

Jump Rope

Moderate 14 mins  
Legs   Jump Rope
Jump Rope

Jump Rope

Moderate 25 mins  
Legs   Jump Rope
Jump Rope

Jump Rope

Intense 33 mins  
Legs   Jump Rope
Jump Rope

Jump Rope

Moderate 12 mins  
Legs   Jump Rope



  • Duration
    38:15
  • Calories
    504
  • RPE
    9/10
  • Activity Points
    22

Training Focus

Strength Training

Max Strength
0%
Hypertrophy
0%
Muscular Endurance
100%


Completed By

Dex Parrish

Date 2 Jul 2024
Rating Just Right