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Workout Completed

Foam Roller

Foam Roller



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  • Duration
    07:00
  • Calories
    58
  • RPE
    8/10
  • Activity Points
    3

Training Focus

Aerobic Training

Anaerobic
0%
High Aerobic
0%
Low Aerobic
66%
Warmup
34%
View Performance Trends


Completed By

Dex Parrish

Date 8 Jul 2024
Rating Just Right

Heart Rate