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Workout Completed

Cal-Group

Cal-Group



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  • Duration
    52:13
  • Calories
    694
  • RPE
    9/10
  • Activity Points
    41

Training Focus

Strength Training

Max Strength
83%
Hypertrophy
17%
Muscular Endurance
0%


Completed By

Dex Parrish

Date 3 Jul 2024
Rating Just Right