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Workout Completed
Cal-Group
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New Calisthenics
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8 mins
Back
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Pull Push GO!!!
18 mins
Chest
Pull Up Bar, Dip Bar
Back
Intense
92 secs
Back
Pull Up Bar
Duration
52:13
Calories
694
RPE
9/10
Activity Points
41
Training Focus
Strength Training
Max Strength
83%
Hypertrophy
17%
Muscular Endurance
0%
View Performance Trends
Completed By
Dex Parrish
Date
3 Jul 2024
Rating
Just Right