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Workout Completed
Cal Work Warm Up
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Warmup
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Warm Up 2
Moderate
19 mins
Duration
06:10
Calories
81
RPE
8/10
Activity Points
3
Training Focus
Strength Training
Max Strength
33%
Hypertrophy
33%
Muscular Endurance
33%
View Performance Trends
Completed By
Dex Parrish
Date
2 Jul 2024
Rating
Just Right