This 30 minute INSANE Tabata cardio workout is a high impact beach HIIT that will turn up the heat! 🔥 No repeats in this cardio workout, pushing you to the limit, and pumping the adrenaline through your veins. 💦 Are you ready to take your fitness to the next level? Let's crush those goals together! 💪 - Courtney Andersen
Watch it now
For the best fitness experience, play this workout in the Workout Trainer app with a connected smart watch or bluetooth heart rate monitor.
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Recommended Gear
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.