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Trainer

Matt Miller

Seattle and Online · https://matthewthomasfitness.com/


Weight Loss, Stay Fit Lifestyle, Bodybuilding


I started working out with weights as a young teen and developed a passion for fitness. Check out my full bio below.


9490 Followers · 183 Following
Hire Matt to be your trainer!

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TRAINING INCLUDES:
In-App 1:1 training from a dedicated, real trainer!
Programs, workouts and exercises designed for you.
Send & receive videos to get form feedback and training tips.
Chat, ask questions; Ongoing guidance with expert coaching & motivation.
Affordable and flexible training you can do anywhere.


My Activity

13 Photos
539 Workouts Completed
25 Created Programs
17 Liked Workouts
145 Created Workouts
2 Collections
2 Forum Topics
33 Forum Posts

My Workout Stats

 
0 113 539
THIS MONTH BEST MONTH TOTAL
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About Me

Helping you successfully start and maintain a fitness program regardless of your current fitness level quickly. You will learn how to get fit and stay fit. Utilizing a lifestyle innovator to coach you can accelerate your progress and help keep you on track. DM me for more information. No gimmicks, just results.I've been coaching for over 10 years, bodybuilding, former runner. I practice what I teach.



My Programs
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Super BUILDER
Super BUILDER
Build Muscle
5 Days, 3 Workouts
Super Builder 1B2
Super Builder 1B2
Build Muscle, Strengthen Core, Target Upper Body, Target Lower Body
4 Weeks, 12 Workouts
Week One
Week One
5 Days, 5 Workouts
SHAPE TIME
SHAPE TIME
3 Days, 2 Workouts
2 Day Body Blast Phase 1
2 Day Body Blast Phase 1
5 Days, 2 Workouts
Power Building level 1A -Flexibility
Power Building level 1A -Flexibility
4 Weeks, 20 Workouts

My Workouts
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High Intesity SPIN
High Intesity SPIN
35 minutes, Intense
Spin Bike
Spin Bike
30 minutes, Moderate
Chest and Biceps
Chest and Biceps
40 mins 30 secs, Intense
Medicine BALL twist
Medicine BALL twist
1 minute, Beginner
Matt Miller's Bodybuilding Legs 1B2
Matt Miller's Bodybuilding Legs 1B2
36 mins 35 secs, Intense
Matt Miller's Shoulder MASS 1B2
Matt Miller's Shoulder MASS 1B2
45 mins 5 secs, Intense

Recent Updates

Matt Miller
yesterday
Matt Miller added a photo:
Matt Miller
yesterday
Matt Miller added a photo:
Matt Miller
11 Jul
Matt Miller added a photo:
Matt Miller
23 Jun
via Android
Matt Miller tracked a weights session:
Weights
Duration: 1 hour
Squats: 90x15 180lbs x3 x10, 225 x2 x12 Rdl 110 x4 x12 Goblet squat 60x12x2 front squat 110x3x15. Calf raise 65x3x20 45 x2 x20
Matt Miller
19 Jun
via Android
Matt Miller tracked a weights session:
Weights
Duration: 1 hour
Matt Miller
12 Jun
via Android
Matt Miller tracked a yardwork session:
Yardwork
Duration: 1 hour
Matt Miller
10 Jun
via Android
Matt Miller did a workout:
Workouts
Matt Miller
10 Jun
Matt Miller is now following:
Matt Miller
07 Jun
Matt Miller added a photo:
Arm gains
Matt Miller
06 Jun
Matt Miller added a photo:
Romanian deadlift after squats today
Matt Miller
02 Jun
Matt Miller added a photo:
Getting ready to train!
Matt Miller
21 Jan
via Android
Matt Miller tracked a weights session:
Weights
Duration: 1 hour
Matt Miller
17 Jan
via Android
Matt Miller tracked a weights session:
Weights
Duration: 1 hour
Matt Miller
14 Jan
via Android
Matt Miller tracked a weights session:
Weights
Duration: 45 minutes
Legs
Matt Miller
07 Jan
via Android
Matt Miller did an exercise:
Seated Leg Extensions
Seated Leg Extensions (4x12)
Matt Miller
05 Jan
via Android
Matt Miller tracked a weights session:
Weights
Duration: 30 minutes
Matt Miller
30 Dec
via Android
Matt Miller posted a status update:
Feel great looking forward to intense training
Matt Miller
30 Dec
via Android
Matt Miller did a workout:
Workouts
27:36    Intense
Matt Miller
20 Dec
Matt Miller added a photo:
Matt Miller
12 Nov
via Android
Matt Miller tracked a weights session:
Weights
Duration: 45 minutes
Shoulders and arms 💪
Matt Miller
06 Jul
via Android
Matt Miller tracked a yardwork session:
Yardwork
Duration: 30 minutes
Matt Miller
04 Jul
via Android
Matt Miller tracked a yardwork session:
Yardwork
Duration: 30 minutes
Matt Miller
04 Jul
via Android
Matt Miller tracked a yardwork session:
Yardwork
Duration: 1 hour
19 Sep
Wow
Matt Miller
02 Jul
via Android
Matt Miller did a workout:
Workouts
Matt Miller
02 Jul
via Android
Matt Miller tracked a yardwork session:
Yardwork
Duration: 1 hour
Matt Miller
01 Jul
via Android
Matt Miller did a workout:
Workouts
25:00    Beginner
Matt Miller
01 Jul
via Android
Matt Miller did a workout:
Workouts
01:00    Moderate
Matt Miller
30 Jun
via Android
Matt Miller tracked a weights session:
Weights
Duration: 1 hour
Matt Miller
29 Jun
via Android
Matt Miller tracked a yardwork session:
Yardwork
Duration: 30 minutes
Matt Miller
28 Jun
via Android
Matt Miller tracked a weights session:
Weights
Duration: 30 minutes
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