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Beginner Workout

Medicine BALL twist

Beginner   60 seconds

Target Areas: Core

Equipment: Medicine Ball

Matt Miller
 		    Added by Personal Trainer Matt Miller
Medicine BALL twist
Tags
Full Gym Workouts Ab & Core Workouts Medicine Ball Workouts

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Recommended Gear

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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