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Trainer

Brian Fallon

Northport, NY · https://www.aquaterracoaching.com


HIIT/Interval, Triathlons, Spinning/Cycling


Multi-sport oriented coach, with emphasis on swimming, cycling and running. Certified Triathlon/Paratriathlon coach.


369 Followers · 553 Following
Hire Brian to be your trainer!

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TRAINING INCLUDES:
In-App 1:1 training from a dedicated, real trainer!
Programs, workouts and exercises designed for you.
Send & receive videos to get form feedback and training tips.
Chat, ask questions; Ongoing guidance with expert coaching & motivation.
Affordable and flexible training you can do anywhere.


My Activity

6 Photos
119 Workouts Completed
17 Created Programs
5 Liked Workouts
1403 Created Workouts
126 Collections
1 Forum Topic
2 Forum Posts

My Workout Stats

 
0 15 119
THIS MONTH BEST MONTH TOTAL
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My Credentials


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About Me

AquaTerra Coaching, LLP is a multi-sport oriented coaching business, with emphasis on swimming, cycling and running. Our guiding principle of “Harmony through Balance” means that while we will always strive to help you achieve the best physical performance possible, we attempt to reach that goal in a healthy and wholistic manner that is in sync with not just your race-day goals, but your life goals as well.



My Programs
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Breath Runner 5K 12Wk Lv02
Breath Runner 5K 12Wk Lv02
Improve Endurance, Cardio, Specialty
12 Weeks, 71 Workouts
MURPH PREP Basic
MURPH PREP Basic
Strengthen Core, Build Muscle, Tone Muscle, Bodyweight, At the Gym, Target Upper Body, Target Lower Body, Low Impact, Fitness Challenges, Free
16 Weeks, 32 Workouts
Breath Runner 21K 20Wk Lv01_Flat
Breath Runner 21K 20Wk Lv01_Flat
20 Weeks, 119 Workouts
Breath Runner 5K 12Wk Lv01
Breath Runner 5K 12Wk Lv01
Improve Endurance, Cardio, Specialty
12 Weeks, 71 Workouts
Breath Runner TM Marathon02
Breath Runner TM Marathon02
8 Weeks, 48 Workouts
Breath Runner TM Marathon01
Breath Runner TM Marathon01
8 Weeks, 48 Workouts

My Workouts
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CS3 Level02 Week 1 Day 2
CS3 Level02 Week 1 Day 2
22 mins 9 secs, Moderate
CS3 Level02 Week 1 Day 1
CS3 Level02 Week 1 Day 1
15 mins 59 secs, Moderate
BRTM_Bruce Protocol
BRTM_Bruce Protocol
15 minutes, Intense
BRItr 5/7Step@3% Intervals (2/3/4@2’)
BRItr 5/7Step@3% Intervals (2/3/4@2’)
1 hr 6 mins, Moderate
BRCd 3/2-2/1 Cruise Descend 3x15/12/09
BRCd 3/2-2/1 Cruise Descend 3x15/12/09
57 minutes, Moderate
BRCd 3/2-2/1 Cruise Descend 3x15/02
BRCd 3/2-2/1 Cruise Descend 3x15/02
1 hr 6 mins, Moderate

Recent Updates

Brian Fallon
09 Jul
Brian Fallon is now following:
Brian Fallon
27 Jun
Brian Fallon is now following:
Brian Fallon
05 Jun
Brian Fallon is now following:
Brian Fallon
09 May
via iOS
Brian Fallon did a workout:
Workouts
08:08    Beginner
Brian Fallon
21 Apr
Brian Fallon is now following:
Jason J
From United States
Brian Fallon
10 Apr
Brian Fallon is now following:
Brian Fallon
03 Apr
Brian Fallon is now following:
Brian Fallon
09 Mar
via iOS
Brian Fallon did a workout:
Workouts
Brian Fallon
07 Mar
Brian Fallon is now following:
Brian Fallon
28 Feb
Brian Fallon is now following:
Brian Fallon
22 Feb
via iOS
Brian Fallon added a workout collection:
Collection
Brian Fallon
22 Feb
via iOS
Brian Fallon added a workout collection:
Collection
Brian Fallon
22 Feb
via iOS
Brian Fallon added a workout collection:
Collection
Brian Fallon
22 Feb
via iOS
Brian Fallon added a workout collection:
Collection
Brian Fallon
22 Feb
Brian Fallon created a workout:
Workouts
01:15:00    Moderate
Brian Fallon
11 Feb
via iOS
Brian Fallon added a workout collection:
Collection
Brian Fallon
11 Feb
via iOS
Brian Fallon added a workout collection:
Collection
Brian Fallon
11 Feb
Brian Fallon created a workout:
Workouts
Brian Fallon
11 Feb
Brian Fallon created a workout:
Workouts
45:00    Moderate
Brian Fallon
11 Feb
Brian Fallon created a workout:
Workouts
39:00    Moderate
Brian Fallon
10 Feb
via iOS
Brian Fallon did a workout:
Workouts
20:07    Moderate
Brian Fallon
31 Jan
via iOS
Brian Fallon added a workout collection:
Collection
15
Brian Fallon
29 Jan
via iOS
Brian Fallon added a workout collection:
Collection
Brian Fallon
27 Jan
Brian Fallon created a workout:
Workouts
39:00    Moderate
Brian Fallon
27 Jan
via iOS
Brian Fallon added a workout collection:
Collection
Brian Fallon
26 Jan
Brian Fallon is now following:
and 2 more »
Brian Fallon
09 Jan
via iOS
Brian Fallon added a workout collection:
Collection
Brian Fallon
05 Jan
Brian Fallon is now following:
Brian Fallon
27 Dec
via iOS
Brian Fallon did a workout:
Workouts
08:08    Beginner
Brian Fallon
22 Dec
Brian Fallon created a workout:
Workouts
01:43:00    Moderate
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