Brian F.'s Workout Collections

09 Apr
1 Follower

CS3 Level 2

2 workouts

02 Nov
3 Followers

Run A&MC

35 workouts

14 May
1 Follower

CS3 Level 1

17 workouts

22 Feb
2 Followers

Race Day

5 workouts

30 Jan
1 Follower

BR LTP

15 workouts

18 Dec
1 Follower

BRFk Fartlek

3 workouts

22 Feb
1 Follower

BRI 2/1 Intervals

18 workouts

12 Dec
1 Follower

BRF 2/3 Foundation

11 workouts

22 Feb
1 Follower

BRI 2/3 Interval

19 workouts

11 Feb
1 Follower

BRI 2/3_2/1 Intervals

1 workout

22 Feb
1 Follower

BRIsp 2/3-2/1 Speed Play

7 workouts

22 Feb
1 Follower

BRCi 2/3-3/2 Cruise Intervals

10 workouts

22 Feb
1 Follower

BRC 3/2 Cruise

14 workouts

11 Feb
1 Follower

BRCi 3/2 Cruise Interval

2 workouts

22 Feb
1 Follower

BRCd 3/2-2/1 Cruise Descend

12 workouts

12 Dec
1 Follower

BRF 3/2 Foundation

20 workouts

22 Feb
1 Follower

BRI 3/2 Interval

15 workouts

22 Feb
2 Followers

BRC 3/4 Cruise

21 workouts

17 Dec
1 Follower

BRCd 3/4 Cruise Descend

25 workouts

12 Dec
1 Follower

BRF 3/4 Foundation

26 workouts

11 Feb
1 Follower

BRFd 3/4 Foundation Descend

4 workouts

27 Jan
2 Followers

BRCi 3/4-2/3 Cruise Intervals

3 workouts

22 Dec
2 Followers

BRCi 3/4-4/3 Cruise Intervals

31 workouts

22 Feb
1 Follower

BRC 4/3 Cruise

16 workouts