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Workout Completed

A&MC for Runners01

A&MC for Runners01



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  • Duration
    02:11
  • Calories
    19
  • Activity Points
    2

Training Focus

Strength Training

Max Strength
16%
Hypertrophy
84%
Muscular Endurance
0%
View Performance Trends


Completed By

Brian Fallon

Date 9 May 2024