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Programs created by
Brian F.
Breath Runner 5K 12Wk Lv02
Improve Endurance, Cardio, Specialty
12 Weeks, 71 Workouts
MURPH PREP Basic
Strengthen Core, Build Muscle, Tone Muscle, Bodyweight, At the Gym, Target Upper Body, Target Lower Body, Low Impact, Fitness Challenges, Free
16 Weeks, 32 Workouts
Breath Runner 21K 20Wk Lv01_Flat
20 Weeks, 119 Workouts
Breath Runner 5K 12Wk Lv01
Improve Endurance, Cardio, Specialty
12 Weeks, 71 Workouts
Breath Runner TM Marathon02
8 Weeks, 48 Workouts
Breath Runner TM Marathon01
8 Weeks, 48 Workouts
Bunny’s Workout
4 Weeks, 12 Workouts
Corework Challenge
4 Weeks, 16 Workouts
Body Slim Walks & Workouts
4 Weeks, 36 Workouts
Fat Melter30
5 Weeks, 26 Workouts
Swimmer’s Stretch Cord Workout
3 Weeks, 9 Workouts
Swimmer’s HIIT Advanced
4 Weeks, 12 Workouts
Swimmer’s HIIT Intermediate
4 Weeks, 12 Workouts
Swimmer’s HIIT Starter
3 Weeks, 9 Workouts
Full Body HIIT
3 Weeks, 9 Workouts