Meet me! I’m Rafa your new Fitness trainer an energetic, positive, and motivational individual dedicated to fostering a healthy lifestyle.
HIIT/Interval, Strengthen & Tone, Stay Fit Lifestyle
I’m a big believer in the statement “don’t look back at the past as your not going that way”achieve goals with hard work and determination.
HIIT/Interval, Strengthen & Tone, Suspension
I help busy women get fit, burn fat and lean out with effective physical fitness programs
Strengthen & Tone, HIIT/Interval, Weight Loss
Helping to improve the quality of life
Bodyweight, Strengthen & Tone, Core Conditioning
Personal Trainer, Functional Fitness Coach. Fat Loss, Strength and Fitness Training.
CrossFit, Strength Training, HIIT/Interval
I started my fitness journey on my late 30's. I am now 46 years old, my passion for fitness drove me to becoming a personal trainer.
Strengthen & Tone, Bodyweight, Strength Training
I fell into training at the gym in my late 20’s as a way to manage my mental health issues. Never a fitness buff but now a lover of lifting
Strength Training, Weight Loss, Bodybuilding
Cutting the BS from fitness and getting to the point. Degree educated fat loss and muscle building coach who's been in the industry 7 years.
Bodybuilding, Weight Loss, Back Pain
Training learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programs developing their skills knowledge to pursue a career in personal training.
The aim of this qualification is to develop learners with existing knowledge and skills in gym instruction who would like to pursue a career in personal training.
The aim of this qualification is to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes within a gym or health club environment.
Level 2 gives learners the opportunity to gain a nationally accredited qualification which provides the essential knowledge, skills and personal qualities required for an occupation in the Health and Fitness sector.
This qualification provides learners with the knowledge and skills needed to be able to program safe and effective exercise for both pre and postnatal clients, taking into account the physiological and biomechanical changes associated with pregnancy.
The Level 3 Diploma in Gym Instructing and Personal Training trains learners to a professionally competent level, enabling them to prescribe, plan and deliver safe but effective exercise programmes, and to develop their skills and knowledge to allow the l
The Sports Massage Therapy diploma for sport therapists who evaluate, plan, and provide sports massage treatments. Treatments can be carried out for pre-, post- and inter-event, maintenance and restorative purposes, using basic massage techniques.
The aim of this qualification is to develop learners with existing knowledge and skills in gym instruction who would like to pursue a career in personal training.
This qualification aims to develop learners with existing knowledge and skills in gym instruction who would like to pursue a career in personal training.
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