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Trainer

Sarah Fisher

Solihull, United Kingdom · www.slffitnessservices.co.uk


CrossFit, Strength Training, HIIT/Interval


Personal Trainer, Functional Fitness Coach. Fat Loss, Strength and Fitness Training.


8104 Followers · 13 Following

My Activity

23 Photos
13 Workouts Completed
5 Created Programs
1 Liked Workout
819 Created Workouts
13 Collections
1 Forum Topic
1 Forum Post

My Workout Stats

 
0 4 13
THIS MONTH BEST MONTH TOTAL
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My Credentials


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About Me

My Passion Is High Intensity Functional Training, as I Believe That This Method Produces The Best All Round Results In the Quickest Period Of Time. I Also Love To Run and Have Completed Many Half Marathons and Several Full Marathons. ​ I Thrive Off Helping People To Reach Their Fitness Goals and Achieve Things They Never Thought Would Be Possible Whether It Be a 5K Run, a First Pull Up or Improving Their General Wellbeing. ​ Whatever Your Goals, I Would Love To Help You To Succeed.



My Programs

Strong - Fit - Toned
Strong - Fit - Toned
4 Weeks, 12 Workouts
Crossfit Programming - Programme 1
Crossfit Programming - Programme 1
2 Weeks, 6 Workouts

My Workouts
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Stretching
Stretching
26 minutes, Beginner
Free Follow Along HIIT Style Bootcamp Workout. Beginner and Advanced Options. Kettlebell Required
Free Follow Along HIIT Style Bootcamp Workout. Beginner and Advanced Options. Kettlebell Required
30 mins 6 secs, Moderate
Free Follow Along Bootcamp Workout - Beginner And Advanced Options Included
Free Follow Along Bootcamp Workout - Beginner And Advanced Options Included
38 mins 27 secs, Moderate
Wednesday Workout 68
Wednesday Workout 68
34 mins 18 secs, Moderate
Tuesday Workout 68
Tuesday Workout 68
53 mins 15 secs, Moderate
Bhoomi New
Bhoomi New
23 mins 18 secs, Moderate

Recent Updates

Sarah Fisher
20 Jun
Sarah Fisher created a workout:
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34:48    Moderate
Sarah Fisher
13 Jun
Sarah Fisher created a workout:
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Sarah Fisher
13 Jun
Sarah Fisher created a workout:
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Sarah Fisher
13 May
Sarah Fisher created a workout:
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31:13    Moderate
Sarah Fisher
09 May
Sarah Fisher created a workout:
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31:24    Moderate
Sarah Fisher
02 May
Sarah Fisher created a workout:
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Sarah Fisher
29 Apr
Sarah Fisher created a workout:
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29:45    Moderate
Sarah Fisher
26 Apr
Sarah Fisher created a workout:
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31:30    Moderate
Sarah Fisher
26 Apr
Sarah Fisher created a workout:
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28:34    Moderate
Sarah Fisher
11 Apr
Sarah Fisher created a workout:
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30:40    Moderate
Sarah Fisher
11 Apr
Sarah Fisher created a workout:
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30:55    Moderate
Sarah Fisher
10 Apr
Sarah Fisher created a workout:
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40:00    Beginner
Sarah Fisher
08 Apr
Sarah Fisher created a workout:
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27:55    Moderate
Sarah Fisher
07 Apr
Sarah Fisher created a workout:
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28:20    Moderate
Sarah Fisher
05 Apr
Sarah Fisher created a workout:
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27:30    Moderate
Sarah Fisher
03 Apr
Sarah Fisher created a workout:
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27:30    Moderate
Sarah Fisher
10 Jan
Sarah Fisher created a workout:
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01:03:40    Moderate
Sarah Fisher
03 Jan
Sarah Fisher created a workout:
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01:02:34    Moderate
Sarah Fisher
27 Dec
Sarah Fisher created a workout:
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59:18    Moderate
Sarah Fisher
06 Nov
Sarah Fisher is now following:
Sarah Fisher
30 Sep
Sarah Fisher created a workout:
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27:30    Moderate
Sarah Fisher
23 Aug
Sarah Fisher created a workout:
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57:25    Moderate
Sarah Fisher
16 Jun
Sarah Fisher created a workout:
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27:06    Moderate
Sarah Fisher
15 Jun
Sarah Fisher created a workout:
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12:40    Moderate
Sarah Fisher
13 May
Sarah Fisher created a workout:
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30:20    Moderate
Sarah Fisher
13 May
Sarah Fisher created a workout:
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27:00    Moderate
Sarah Fisher
13 May
Sarah Fisher created a workout:
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26:35    Moderate
Sarah Fisher
13 May
Sarah Fisher created a workout:
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27:50    Moderate
Sarah Fisher
26 Mar
Sarah Fisher created a workout:
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10:30    Moderate
Sarah Fisher
23 Mar
Sarah Fisher created a workout:
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24:36    Moderate
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